Emotional Resilience

As SIL HR strives to develop a holistic approach to staff care, it is striving to advocate health in all aspects of our being – physical, emotional and spiritual. This section of the website is focused on topics that fall under the category of Emotional Resiliance.

  • Mental Health Resources

    Find easily digestible resources on key Mental Health topics to serving on the field. These include topics like: Burnout, Depression, Anxiety, Stress and more.

  • Reading Resources

    This page provides recommendations of reading resources on emotional resilience.

  • When to Get Help

    4 steps for knowing when and where to get more help.

  • How Can I Help

    Here are some resources for how you can help yourself or those you care about build emotional resilience.

  • Counseling and Counsellors

    If you have need to access counsellors, you will find links to where you can get help on this page. Also, if you are interested in exploring opportunities for serving in this area, a variety of options can be found here.